CYT300, E-RYT 200 (WAIHEKE ISLAND ASHTANGA YOGA)
Ashtanga, Yin, Vinyasa & Hatha Teacher, Accountant, Director of TUSK Yoga
Stephanie’s interest in dynamic movement brings an upbeat choreographed style to her Vinyasa classes. A trained Ashtanga teacher she is passionate about honing the benefits of her practice to create a strength -based class that focusses on alignment, anatomy and imagination together with the tool of the breath bringing a sense of calm and wellbeing.
‘Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga gives us the skills to meet life head-on with dignity and poise’. Donna Farhi